Weigh In record (no journal entry) for 12 September 2012
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2012:
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1360 kcal
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Fat: 19.32g | Prot: 70.31g | Carbs: 245.07g.
Breakfast: Fat Free Half and Half, sweet & low, coffee. Lunch: Fat Free Half and Half, sweet & low, coffee, Oatmeal. Dinner: Tomato, Turkey Lunchmeat, Fat Free Mayo, Sara Lee 45. Snacks/Other: Blueberry Mini-wheats, Market Pantry Ultra Weight Loss Shake, Nature Valley Oats and Honey, Sugar Free Strawberry Preserves, Fage Greek Yogurt, Pomegranite Fruit Strip, Turkey Lunchmeat, Fat Free Mayo, Sara Lee 45. more...
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Losing 0.3 kg a Week
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jumpyjenny's Weight History
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