Weigh In record (no journal entry) for 29 November 2018
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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677 kcal
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Fat: 52.96g | Prot: 41.62g | Carbs: 11.50g.
Breakfast: Almonds, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
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Losing 1.6 kg a Week
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northernmusician's Weight History
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