Weigh In record (no journal entry) for 26 November 2018
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54.1 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1549 kcal
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Fat: 75.77g | Prot: 125.06g | Carbs: 85.05g.
Breakfast: Apples , Skinless Chicken Breast, Cheetos Crunchy Flamin' Hot, Cured Ham (Boneless, Cooked, Heated) , Best Choice American Cheese Singles, White Bread . Lunch: Corn Tortilla, Meat, Cheese. more...
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Gaining 1.3 kg a Week
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