northernmusician's Journal, 25 Nov 18

End of a 66 hour fast.
82.1 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
747 kcal Fat: 57.45g | Prot: 40.92g | Carbs: 21.20g.   Lunch: Pickles, Almond Butter, Chocolate Fat Bomb, Olive Oil, Lettuce Salad with Assorted Vegetables, Pork Loin (Whole, Lean Only). more...
Losing 11.4 kg a Week

32 Supporters    Support   

Comments 
Wow! 
25 Nov 18 by member: adefwebserver
That was a long one  
25 Nov 18 by member: liv001
Woo Hoo! How do you feel? 
25 Nov 18 by member: Mom2Boxers
Wow Bruce... 
25 Nov 18 by member: HCB
GREAT JOB !!! 
26 Nov 18 by member: DO N OK
Nice! Well Done! 🎉🎉🎉 
26 Nov 18 by member: kikibee5
Yay! That's great 
26 Nov 18 by member: eatolive4life
Yay! that's great! 
26 Nov 18 by member: cookiekimchii

     
 

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northernmusician's Weight History


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