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Failed the choc digestive challenge this wk !
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84.4 kg
Lost so far: 12.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1007 kcal
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Fat: 40.09g | Prot: 47.36g | Carbs: 119.77g.
Breakfast: Alpro Unsweetened Almond Milk, Banana, Red Raspberries, Kale , Spinach , Chilli Powder . Lunch: Cooked Carrots, Noodles (Fat Added in Cooking), Coq au Vin. Snacks/Other: Cappuccino. more...
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2946 kcal
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Exercise:
Road Commute to Wk - 26 minutes, Road Commute H from Wk - 26 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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humpTdumpty's Weight History
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