Weigh In record (no journal entry) for 25 November 2018
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1786 kcal
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Fat: 108.55g | Prot: 106.11g | Carbs: 49.07g.
Breakfast: Cowbelle Single Cream, Raspberries , Tea with Milk, Grab and Go Low Muffins. Lunch: Lemon Juice (Canned or Bottled), Tesco Olive Oil, Tesco Baby Spinach, Avocados, Tesco Roast Chicken Breast. Dinner: Olive Oil Chocolate Mousse, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Bacon (Cured, Pan-Fried, Cooked) , Asda Trimmed Fine Beans. Snacks/Other: Mr Porky Pork Scratchings, Tea with Milk, Bovril The Original Beef Extract, Peperami Mini Peperami. more...
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Losing 0.0 kg a Week
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Psychicsuz's Weight History
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