Weigh In record (no journal entry) for 22 November 2018
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71.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1388 kcal
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Fat: 41.03g | Prot: 71.29g | Carbs: 170.92g.
Lunch: K-Salat Mayonnaise, Bähncke Dilddressing, Løg, Rema 1000 Rullepølse, Levevis Gravad Filet, Schulstad Skovmand. Dinner: Tulip Pulled Pork, Frigodan Flødekartofler, Beauvais Herregårds Rødkål, Svinekoteletter (uden Ben, kun Mager), Schulstad Skovmand. Snacks/Other: Kanelsnegl, Hindbærsnitte. more...
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Losing 0.1 kg a Week
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Høvlstine's Weight History
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