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Oh well managed the weekend, with a visitor and a nominal gain, would have appreciated a loss even more, but hey hum. Well no loss has at least made me put on my runners, so a wee 5k trail run this morning, well after a cuppa.
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74.9 kg
Lost so far: 12.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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