gary20's Journal, 18 Nov 18

gary20's Profile | < Previous Entry |Next Entry >

Morning everyone, happy with small loss - esp after last sun/ mon of over eating ( guess I turned to food for comfort) .. I can never get my head around takes a good few weeks to lose 1kg or so .. but a couple of bad meals / treats and weight flys back on ? 🤔
Anyway the journey continues? Enjoy the weekend everyone xx

84.1 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

12 Supporters Support

Comments

All sounds very familiar here 🥴😂 very frustrating but good to know you can get back on it. I’ve put on 1/2 stone since end of summer. Eeeek! Need to get into Christmas dress, dreading it! Keep going! 👏🏼

18 Nov 18 by member: Janie Adams

The struggle is real, but let's stay strong! 💪

18 Nov 18 by member: Aguuulek


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gary20's Weight History

View Complete History

gary20's Journal, 18 Nov 18

Submit a Comment

gary20's Weight History