Weigh In record (no journal entry) for 07 September 2012
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84.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2012:
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1395 kcal
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Fat: 60.00g | Prot: 63.15g | Carbs: 142.43g.
Breakfast: banana, Milk, all- bran wheat cereal. Lunch: toast, omelet. Dinner: ice cream, Lamb Shish Kabob with Vegetables. Snacks/Other: cider, crisps. more...
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2578 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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jennyroy's Weight History
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