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Lovin it.
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84.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2336 kcal
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Fat: 135.50g | Prot: 173.35g | Carbs: 103.04g.
Breakfast: Butter, Toasted Whole Wheat Bread, Ground Beef (Cooked), Foremost whipping cream, Fried Egg. Lunch: Almond Butter, Gala Apples, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Leg (Skin Not Eaten), Apples. Dinner: Pork Loin (Tenderloin), White Rice. more...
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Losing 3.8 kg a Week
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northernmusician's Weight History
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