Weigh In record (no journal entry) for 06 November 2018
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102.6 kg
Lost so far: 9.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1096 kcal
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Fat: 83.82g | Prot: 58.99g | Carbs: 18.17g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Salted Butter. Lunch: Fried Egg. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Black Tea, Torani Sugar Free Vanilla Syrup, Coconut Dream Unsweetened Coconut Drink, Trader Joe's String Cheese , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Philadelphia Original Cream Cheese, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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jaime30024's Weight History
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