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Why does today feel so crushing to my heart. I start feeling a little bit like myself and then it is like a ton of bricks hit me and it is like losing my Mama all over again. Thank God I work from home so I can sit at my computer and cry and work. Today has probably been one of the worst days I have had and I am just not quite sure why. I won't eat my feelings. I am writing that here to tell myself that I won't. Sigh.
View Diet Calendar, 06 November 2018:
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1096 kcal
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Fat: 83.82g | Prot: 58.99g | Carbs: 18.17g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Salted Butter. Lunch: Fried Egg. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Black Tea, Torani Sugar Free Vanilla Syrup, Coconut Dream Unsweetened Coconut Drink, Trader Joe's String Cheese , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Philadelphia Original Cream Cheese, Coffee (Brewed From Grounds). more...
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