Weigh In record (no journal entry) for 06 November 2018
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83.5 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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387 kcal
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Fat: 12.90g | Prot: 16.89g | Carbs: 54.29g.
Breakfast: Æg, Mango, Naturlig Ost, Havregrød. more...
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Gaining 0.7 kg a Week
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iryna1969's Weight History
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