chesgreen's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
96.3 kg Lost so far: 13.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
2551 kcal Fat: 98.04g | Prot: 69.44g | Carbs: 278.28g.   Breakfast: Dunkin' Donuts butter pecan swirl hot coffee extra large with cream, Plain Waffle, Egg, America's Choice Bacon Thick Sliced. Lunch: Miller Brewing Company High Life Light Beer, Vodka, Fanta Pineapple Soda, Reese's Peanut Butter Cups (Large), Rachel's Kettle Chips, Cold Cut Sandwich Submarine with Lettuce and Tomato, Water. Dinner: Plantain Chips, Merlot Wine, White Rice, Chili with Beans (Canned). more...
2736 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

40 Supporters    Support   

Comments 
Ches..... getting so close!! 
27 Oct 18 by member: Erquiaga
Thanks @Erquiaga. Haven't seen green since Feb. Sooo overdue. 
27 Oct 18 by member: chesgreen
💪💪💪 
27 Oct 18 by member: CrashtestDawnie
From June I can draw a 'trend line' that is pointing in the 'desired direction' :) 
27 Oct 18 by member: adefwebserver
looking good! 
27 Oct 18 by member: baskington
Thanks @CrashtestDawnie, @Adefwebserver, @Baskington. Not sure why this is happening with my recent high carbs average. Wait! I will continue to log but cautiously move forward. 
27 Oct 18 by member: chesgreen
Yay! 👏 
27 Oct 18 by member: Keilin_4
It could be only 200+ carb days are a problem. That seems to be the trigger for me.  
27 Oct 18 by member: adefwebserver
Wow! You are having an incredible week! 👍🏼 
27 Oct 18 by member: kikibee5
Thanks @Kikibee5. Fingers crossed, trying to end Oct strong! 
27 Oct 18 by member: chesgreen
Thanks Bill 
27 Oct 18 by member: chesgreen
Very nice :-) 
27 Oct 18 by member: Steven Lloyd
Nice drop!!! 
28 Oct 18 by member: John10251
Thanks @Keilin_4, @Chrisw77, @Steven Lloyd, @John10251.  
29 Oct 18 by member: chesgreen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chesgreen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.