Weigh In record (no journal entry) for 24 October 2018
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97.0 kg
Lost so far: 12.8 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2018:
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2565 kcal
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Fat: 147.67g | Prot: 154.12g | Carbs: 117.73g.
Breakfast: Water, Weber Honey Garlic Rub, Bacon Grease, Outback Steakhouse Ribeye (10 oz). Lunch: Polar Seltzer with Lime, Butter, Nutiva Organic Extra Virgin Coconut Oil, Whole Foods Market Natural Peanut Butter. Dinner: Outback Steakhouse Ribeye (10 oz), Weber Honey Garlic Rub. Snacks/Other: Rachel's Kettle Chips, Miller Brewing Company High Life Beer, Oatmeal with Fruit, Sutter Home Chardonnay. more...
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Gaining 1.0 kg a Week
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chesgreen's Weight History
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