Weigh In record (no journal entry) for 27 October 2018
|
52.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1914 kcal
|
Fat: 83.33g | Prot: 104.24g | Carbs: 95.56g.
Breakfast: Boiled Egg, Tesco Finest British Cumberland Pork Sausages, Tesco Bacon. Lunch: Asda Gammon Joint . Dinner: Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: Red Table Wine , Red Table Wine , Red Table Wine . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|