melissaknight's Journal, 23 Oct 18

Yayyyy!! I can't believe it. I finally got under 199 lbs which I was stuck at for such a long time time. I'll I have been drinking is water instead of diet drinks and finally my weight is going down!!!!! Whoooohooo!!!! Skinny here I come! 😊
90.0 kg Lost so far: 0 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1620 kcal Fat: 79.06g | Prot: 117.98g | Carbs: 116.47g.   Breakfast: Strawberries , Olivado Extra Virgin Avocado Oil, Egg. Lunch: Olivado Extra Virgin Avocado Oil, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Drumstick (Skin Not Eaten), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Blueberry Pie (Two Crust), Oranges , Great Value Blueberry Pie Filling. more...
Losing 2.2 kg a Week

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Comments 
that is great news congrats! 
23 Oct 18 by member: baskington

     
 

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melissaknight's Weight History


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