So the challenging weekend was more challenging than I thought... I let myself go a little, 'cos I was on holiday. The real problem though is not sticking to the diet since I got back! Too many sweets at work - silly birthdays! =\
Back to it now though…
|
79.3 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
|
Gaining 1.4 kg a Week
|