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Another pound off - yeah!
I'll need to work a little harder this week I think so that I don't yo-yo n put the pound back on
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103.4 kg
Lost so far: 4.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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345 kcal
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Fat: 12.82g | Prot: 12.46g | Carbs: 50.88g.
Breakfast: Golden Syrup, Coffee, Hovis Toast & Butter. Lunch: Vegetable Soup. more...
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Losing 0.6 kg a Week
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Miss Twiggy10's Weight History
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