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Miss Twiggy10's Journal

Miss Twiggy10's Profile | Weight History

1 to 5 of 15

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21 October 2018

Another pound off - yeah!

I'll need to work a little harder this week I think so that I don't yo-yo n put the pound back on

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	4.5 kg	20.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

16 October 2018

Someone needs a good 1:1

Girlie-girl, you're weight is going in the wrong direction.

Try n plan 3 × meals/day, include healthy snacks, smoothies n soup reasonably portioned. Have regular amounts of water (to reduce picking n chocolate).

Carry on exercising - though last night on the glider was too much.

Walking? Speak to Joyce as she's the nearest.

Is this manageable? TRY!

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	4.1 kg	21.3 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

11 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	4.5 kg	20.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	4.1 kg	21.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

12 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	3.2 kg	22.2 kg	Reasonably Well

Add Comment Losing 11.1 kg a Week

Miss Twiggy10's Weight History

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