gary20's Journal, 21 Oct 18

Morning everyone, well I’m keeping to the plan - but 4 litres of water a day is hard ? Belly feels like a large water butt ? 🤔and Christ with all the chicken I’m eating and sweet potato- scared I might start clucking 😀..have a great weekend everyone.. xx
85.5 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

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