ean macdonald's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
1311 kg Lost so far: 0 kg.    Still to go: 1133 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
469 kcal Fat: 24.71g | Prot: 32.34g | Carbs: 29.04g.   Lunch: Tuna Salad, Egg Bread Roll. more...
30589 kcal Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 129.7 kg a Week


Comments 
It looks like you may have put your weight right but you still need to put your start weight and your goal weight correct 
15 Oct 18 by member: razor123ray

     
 

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ean macdonald's Weight History


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