Weigh In record (no journal entry) for 11 October 2018
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103.4 kg
Lost so far: 4.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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394 kcal
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Fat: 12.25g | Prot: 12.28g | Carbs: 65.65g.
Breakfast: Hovis Toast & Butter, Golden Syrup, Coffee. more...
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Losing 0.1 kg a Week
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Miss Twiggy10's Weight History
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