mckmcr's Journal, 11 Oct 18

10 day starvation commencing now. Water, tea, coffee (black) only and some supplements

88.7 kg Lost so far: 13.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

47 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week


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mckmcr's Weight History