Weigh In record (no journal entry) for 10 October 2018
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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550 kcal
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Fat: 20.39g | Prot: 50.48g | Carbs: 42.59g.
Breakfast: Tandoori Chicken, Tomatoes, Plain Yoghurt. Lunch: Tomatoes, Plain Yoghurt, Tandoori Chicken. Dinner: Tandoori Chicken, Plain Yoghurt, Tomatoes. more...
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Losing 1.5 kg a Week
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cetogenevieve 's Weight History
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