999sue's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

74.6 kg Lost so far: 7.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

930 kcal

Fat: 39.81g | Prot: 22.08g | Carbs: 117.56g. Lunch: Co-Op Super Green Salad, Asda Avocado. Dinner: Weight Watchers Tuna in Coronation Style Dressing, McCain Jacket Potato. Snacks/Other: Banana Bread, Green & Black's Dark Chocolate with Cherries. more...

2078 kcal

Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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999sue's Journal, 08 Oct 18

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999sue's Weight History