Weigh In record (no journal entry) for 05 October 2018
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53.1 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1852 kcal
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Fat: 97.46g | Prot: 85.18g | Carbs: 182.44g.
Breakfast: McDonald's Latte with Sugar Free Vanilla Syrup (Large), Egg. Lunch: McDonald's Apple Slices, McDonald's Cheeseburger, McDonald's French Fries (Kids). Dinner: Avocados , El Popular Chorizo. Snacks/Other: Act II Light Butter Popcorn, Patron Silver Tequila. more...
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Losing 1.3 kg a Week
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