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Actually pretty happy with that weigh in. I will have one more day on Saturday.
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85.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2286 kcal
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Fat: 117.52g | Prot: 141.23g | Carbs: 167.16g.
Breakfast: Cadbury's Caramilk Chocolate Bar, Great Value Original Beef Jerky, Cheddar Cheese, Gala Apples, Oranges. Lunch: Almonds, Hellmann's Real Mayonnaise, Butter, White Bread, Canned Salmon. Dinner: Natural Grocers Organic Raw Pumpkin Seeds, Lettuce Salad with Assorted Vegetables, Kraft Russian Dressing, White Rice, Pork Loin (Whole, Lean Only). more...
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Gaining 0.6 kg a Week
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northernmusician's Weight History
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