heidij123's Journal, 30 Sep 18

Did okay this week, apart from Friday night out with friends, but we won't talk about that! Next week will be a challenge, as we're going to Ireland on Tuesday, back the following Tuesday. I guess reflecting on last week's results for challenges I'm doing at the moment, I should really try to do some healthy eating while I'm away, and not drink too much in the pubs in the evening. It should still be possible to have a good time, shouldn't it?
59.8 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Heidi, have a blast. Just make good choices. Maybe substitute some carbonated water on ice for that pint??? Add a slice of lemon or lime and it looks like an alcoholic drink so no one is the wiser.  
30 Sep 18 by member: wholefoodnut
Have a wonderful time, Heidi 😃 
30 Sep 18 by member: Doobrie



heidij123's Weight History


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