gary20's Journal, 29 Sep 18

Hi everyone, well my PT wants me to weigh in every Saturday/ so I guess I might as well update this app too .. it’s a drop , but I guess I was wanting a little more will the effort I’ve put in .. but I should be grateful I guess .. 😀enjoy the weekend everyone xx
84.2 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Comments 
Even a small drop is a result 👌 and for me this is great! 
30 Sep 18 by member: Pituka74

     
 

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