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Happy Saturday!
Hello and good morning, have a good day, let us all stay focus and encourage. #IThankGod
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114.1 kg
Lost so far: 92.6 kg.
Still to go: 114.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1401 kcal
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Fat: 122.21g | Prot: 69.01g | Carbs: 24.43g.
Breakfast: Trophy Nuts Nuts, Green Tea, Wright Brand Naturally Hickory Smoked Bacon, Scrambled Egg. Lunch: Happy Farms Mild Cheddar Cheese Cubes, Nathan's Famous Hot Dog. more...
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Losing 6.0 kg a Week
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