northernmusician's Journal, 28 Sep 18

That's okay. That's carb loaded. Fast day tomorrow.
85.9 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
1420 kcal Fat: 83.65g | Prot: 73.65g | Carbs: 101.02g.   Breakfast: Great Value Original Beef Jerky, Oranges, Gala Apples, Ghirardelli Dark Chocolate Intense Dark 72%, White Bread, Butter, Boiled Egg. Lunch: Bananas, Johnsonville Original Bratwurst. more...
Gaining 3.2 kg a Week

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northernmusician's Weight History


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