Weigh In record (no journal entry) for 27 September 2018
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1178 kcal
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Fat: 68.78g | Prot: 62.22g | Carbs: 79.67g.
Breakfast: Grimm's Turkey Farmer Sausage, Cheddar Cheese, Gala Apples, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Scrambled Egg. more...
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Gaining 3.8 kg a Week
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northernmusician's Weight History
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