Weigh In record (no journal entry) for 26 September 2018
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84.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1184 kcal
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Fat: 65.98g | Prot: 76.64g | Carbs: 73.40g.
Breakfast: Pork Loin (Tenderloin), Apples, Cheddar Cheese, White Bread, Butter, Boiled Egg. Lunch: A&W Teen Burger. more...
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Losing 2.5 kg a Week
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northernmusician's Weight History
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