Weigh In record (no journal entry) for 24 September 2018
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101.7 kg
Lost so far: 7.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1200 kcal
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Fat: 61.10g | Prot: 48.03g | Carbs: 125.74g.
Breakfast: Peanuts, Pasta with Vegetables, Cooked Cucumber. Lunch: Chocolate Fudge Candies. Dinner: Cooked Lentils. more...
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Losing 7 kg a Week
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tiredofgainingandlosing's Weight History
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