Weigh In record (no journal entry) for 21 September 2018
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85.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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756 kcal
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Fat: 35.42g | Prot: 51.37g | Carbs: 58.02g.
Breakfast: Pork Loin (Tenderloin), Butter, 2% Fat Milk, Quaker Old Fashioned Oats, Cinnamon, Maple Syrup, Egg. more...
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Gaining 1.7 kg a Week
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northernmusician's Weight History
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