Weigh In record (no journal entry) for 19 September 2018
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147.3 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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528 kcal
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Fat: 24.40g | Prot: 24.00g | Carbs: 64.00g.
Breakfast: Hovis Toast & Butter. more...
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Gaining 8.4 kg a Week
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fridgepig's Weight History
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