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Yesterday was maintenance. Starting to lose enthusiasm. Another week then maintenance I think.
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2068 kcal
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Fat: 96.63g | Prot: 185.09g | Carbs: 116.87g.
Breakfast: Cheddar Cheese, Apples, Chicken Breast, White Bread, Egg, Butter. Lunch: Great Value Canned Tuna, Butter, Toasted Whole Wheat Bread. Dinner: Pork Loin (Tenderloin), Butter, White Rice. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 3.8 kg a Week
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 Comments
Starting to lose enthusiasm for what?
18 Sep 18 by member: adefwebserver
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Wondering the same thing as adef🤔🧐
18 Sep 18 by member: rosio19
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northernmusician's Weight History
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