Weigh In record (no journal entry) for 17 September 2018
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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542 kcal
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Fat: 13.01g | Prot: 6.64g | Carbs: 97.98g.
Breakfast: Tesco Demerara Sugar, Coffee, Toasted White Bread. Snacks/Other: Ribena No Added Sugar Blackcurrant Juice, Crawford's Custard Creams. more...
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Losing 1.3 kg a Week
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Miss Twiggy10's Weight History
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