Weigh In record (no journal entry) for 12 September 2018
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104.8 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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939 kcal
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Fat: 25.10g | Prot: 63.75g | Carbs: 114.38g.
Breakfast: Water, Toasted Multigrain Bread, Tesco Demerara Sugar, Coffee. Lunch: Subway Ham Salad. Snacks/Other: Cathedral City Cheddar Cheese. more...
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Losing 11.1 kg a Week
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Miss Twiggy10's Weight History
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