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I avoid this bit for good reason. I've put on 6lbs I'm not a happy bunny...
Before I beat myself up, the steps I'm taking ie bought an exercise glider (x-cross trainer) machine, body shaper, exercise ball, thigh trimmer n stomach crunching machine, plus yoga n pilates
I want to try n lose 7lbs or to at least break even over the next 2-3 wks😯
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108.0 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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