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today im feeling 100 per cent on plan
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80.8 kg
Lost so far: 29.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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202 kcal
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Fat: 4.24g | Prot: 10.95g | Carbs: 29.11g.
Breakfast: Tomatoes, Dairylea Cheese Triangle Light, Tesco Toastie Thick. Snacks/Other: Coffee. more...
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steady weight
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patsy125020's Weight History
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