| November 2022 |
| Wed 16: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
73.10g |
|
199.78g |
|
2921*
|
 1640
|
| October 2022 |
| Mon 31: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
44.13g |
|
195.50g |
|
-
|
-
|
| Sun 30: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
78.32g |
|
282.01g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
21.70g |
|
125.66g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
18.37g |
|
92.12g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
44.14g |
|
43.01g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
62.90g |
|
219.60g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
49.84g |
|
10.07g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.80g |
|
23.60g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
67.92g |
|
74.16g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
-
|
-
|
|
2227*
|
-
|
| Mon 10: |
-
|
-
|
|
2227*
|
-
|
| November 2018 |
| Fri 23: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
63.24g |
|
142.64g |
|
-
|
-
|
| Thu 8: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
28.84g |
|
123.07g |
|
-
|
-
|
| Wed 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
10.20g |
|
15.00g |
|
-
|
-
|
| Mon 5: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
15.24g |
|
112.70g |
|
-
|
-
|
| Sat 3: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
20.37g |
|
49.65g |
|
-
|
-
|
| Fri 2: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
80.20g |
|
124.40g |
|
-
|
-
|
| Thu 1: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.80g |
|
28.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
13.80g |
|
87.00g |
|
-
|
-
|
| Wed 24: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
10.20g |
|
15.00g |
|
-
|
-
|
