Weigh In record (no journal entry) for 09 September 2018
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2018:
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1206 kcal
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Fat: 95.80g | Prot: 40.01g | Carbs: 51.06g.
Breakfast: Coffee, Half and Half Cream, Eating Evolved Keto Cup. Lunch: Mayonnaise , Cucumber (with Peel) , Tomatoes, Bar M Applewood Smoked Sausage with Bacon. Dinner: Bar M Applewood Smoked Sausage with Bacon. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Reese's Miniature Peanut Butter Cups (1), Tea (Brewed) . more...
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Gaining 13.3 kg a Week
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