|
Hope you all have a fab weekend my FS friends ❤️x
|
78.3 kg
Lost so far: 11.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1726 kcal
|
Fat: 63.77g | Prot: 104.77g | Carbs: 142.76g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Pic’S Peanut Butter Crunchy. Dinner: Fullers London Pride, Fullers London Pride, Fullers London Pride. Snacks/Other: Evox 100% Egg Protein, Pic’S Peanut Butter Crunchy. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|