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Fast day tomorrow. Projected 'high' is 6 degrees Celsius one day. From fire to freezing.
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1339 kcal
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Fat: 82.52g | Prot: 54.98g | Carbs: 96.66g.
Breakfast: Apples, Cheddar Cheese, White Bread, Butter, Boiled Egg. Lunch: My Essentials Hot Dog Buns, John Morrell Southwestern Spice & Cheese Cocktail Smokies. more...
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steady weight
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northernmusician's Weight History
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