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Had one too many drinks yesterday at the company sponsored bowling 🎳
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61.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1519 kcal
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Fat: 100.34g | Prot: 83.46g | Carbs: 66.26g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Stop & Shop Baby Carrots, Water, Extra Virgin Olive Oil, Kroger Green Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Chunky Blue Cheese Dressing, House Salad, Lettuce, Avocados, Broccoli, Feta Cheese, Tomatoes, Lemon. Dinner: Freshly Pesto Chicken. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Coffee, Silk Pure Almond Milk - Unsweetened Original, Coffee, Macadamia Nuts. more...
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Losing 11.9 kg a Week
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