Weigh In record (no journal entry) for 06 September 2018
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82.1 kg
Lost so far: 7.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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725 kcal
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Fat: 19.22g | Prot: 57.93g | Carbs: 78.53g.
Breakfast: Kaffe, Havregrød, Naturlig Ost, Kiwi, Abrikoser. Lunch: Kyllingebryst, Iceberg, Coop 3 X Melon. Dinner: Arla Yoggi Pære & Banan. more...
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Losing 0.4 kg a Week
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iryna1969's Weight History
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