Weigh In record (no journal entry) for 05 September 2018
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54.0 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1905 kcal
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Fat: 65.34g | Prot: 129.71g | Carbs: 204.92g.
Breakfast: Egg. Lunch: Mangos , Chicken Leg (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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Losing 1.3 kg a Week
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